Postnatal HIIT with Diastasis Recti Exercises After Pregnancy
This 30-minute postnatal HIIT workout on Pregnancy and Postpartum TV and diastasis recti workout is designed for when you are cleared for...
Pregnancy Exercise Third Trimester
Today on Pregnancy and Postpartum TV we have a yoga and exercise video designed especially for the 3rd trimester of pregnancy. Relieve...
Gestational Diabetes Bread
Pregnancy and Postpartum TV has partnered with How To Make Dinner to bring you a delicious Gestational Diabetes Bread Recipe. If you have...
Postpartum Yoga For Bereaved Mothers (Coping with miscarriage or stillbirth pregnancy loss)
Today's class on Pregnancy and Postpartum TV is a safe space for bereaved mothers to practice yoga. I will also be starting a playlist...
