How to engage your core correctly - Diastasis Recti Repair
In this video on Pregnancy and Postpartum TV we talk about how to engage your core currently and how to check to see you are engaging...
Best Exercises for Diastasis Recti - Postpartum Ab Workout
The best exercises for diastasis recti (postpartum ab workout) video has just been posted on Pregnancy and Postpartum TV. We target the...
